Tap to Relax or Tap to Change?

A client asked me if she should tap to relax or tap to change. I liked how she identified two distinct abilities of EFT and questioned which was best for her to use. When Gary Craig, EFT’s founder, developed it, EFT was designed to produce “emotional freedom.” The technique was designed to aim at a problem, whether it was physical, emotional or mental. By healing the problem, we move closer...
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