What’s Your Real Problem?

One of the things I love about EFT is that we focus on the problem. We aim our attention on what is really bothering us. It may sound counterintuitive to tap while saying what is bothering us but that’s exactly how EFT works. And the better we can focus on the problem while tapping the acupressure points, the more relief we will feel from tapping. This may sound simple but sometimes it’s not...
read more