How Do We Heal with EFT?

How do we heal with EFT? Let’s first distinguish between the use of EFT for in-the-moment stress release and healing. Stress release can happen very quickly—in minutes—by simply tapping on the acupressure points with or without focusing on what is stressing you. This is often accompanied by yawning, relaxing of the body, feeling better for the moment, or getting motivated to do something...
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