An Example of Self-Tapping

I led a workshop last weekend on using EFT for self-care. We learned how to use EFT by ourselves for ourselves. I had the opportunity to practice what I preach this week. I was upset because someone I rely on canceled her commitment to me because she said she was sick. My immediate reaction was suspicion and then that turned quickly anger. Complaining to a few friends about her didn’t make me...
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